Category - Food

Food

Foods to Avoid During Perimenopause

Perimenopause (the phase leading up to menopause) refers to a distinct phase in every woman’s life. While a lot of things you may have heard about menopause...

Food

GERD Trigger Foods to Avoid

Gastroesophageal reflux disease (GERD), or acid reflux, is a chronic digestive disorder that affects the function of the lower esophageal sphincter (LES), the...

Food

Foods to Avoid on a Low-Carb Diet

A low-carb diet helps in managing diabetes, losing weight, and lowering blood lipid levels. There are many types of these diets, and each type has varying...

Food

Foods That May Help Depression

Depression (or bipolar depression) can affect anyone based on a variety of factors, and its impact can be testing as well as life-changing. While there are...